Rest, Restore & Awaken the Soul
Join us and awaken your soul in a subterranean Sound Bath & Reiki session deep in the heart of the show cave. Feel the waves of sound wash over you as you listen to the song of different melodious instruments as they resonate with the natural sound and acoustics of the show cave. Steady your mind and deeply relax the body on this immersive experience. The instruments used are a wind gong, Tibetan singing bowls & rain stick. Whilst you lay in bliss, you will receive light hands-on reiki (if you wish), a Japanese technique for relaxation and stress reduction. This divine experience will bring you even deeper into a relaxed state, calming and quieting the mind to reset and awaken your soul. (Capacity: 10 persons)
Sukhada Repass has been a Holistic Therapist for 24 years. She runs regular Sound Baths and Reiki sessions with a range of groups. Sukhada began her journey with Sound 15 years ago developing a focus to educate people about wellness and taking care of their own well-being.
What are Sound Baths & Reiki?
Sound Baths are a type of meditation that can be best described as a deeply immersive, full body listening experience. The Sound Baths in the cave consists of a small group of participants lying down in the large cave chamber on yoga mats covered in a warm blanket as the event instructor plays instruments. Participants will then have the option of receiving some gentle reiki whilst they are laying down.
What to bring?
Please bring a yoga mat and blanket and a pillow too if you wish. We will gently bring you into a deeply restful state and then your sound journey will begin. Our beautiful space in the show cave will be softly lit with lanterns. The temperature in the show cave is around 10oC so we recommend you wear warm comfortable clothing.
Please note that we will walk down 154 steps to enter the cave, so runners/flat shoes are suggested. You may choose to be barefoot/socks once on your mat. Whilst negative experiences are rare, this event is not advisable for those with acute tinnitus, serious heart conditions or chronic/acute arthritis.